Our intentions actually manipulate and change the frequency of the water and the food. Blessing our water and food before we eat it or drink it will help our bodies to heal.
Our dna is shifting and changing, a huge upgrade if you will and we must eat food that is grown in a sustainable way preferably by you. If you can’t grow it then bless it when you get it home as you are washing it. We can no longer live off of GMO crap food. It won’t sustain us. If you look around there are more urgent cares, more hospitals going up. Do any of you wonder why? We can heal our own minds and bodies. We are that powerful! ⭐️ The food that is processed is leading us right down the path of sickness. In the last 10 years of studying my body and my own food intake and process I have found that less is better. Just make sure the less you are eating is actually real food. If it’s good quality food you won’t be hungry 20 min later. It will sustain you for most of the day. We are in a time now where we must take our health into our own hands. The doctors don’t know what to do for you, your family can’t help you, we have to wake up and start listening to our bodies and understanding what it needs. These Upgrades are happening at a rapid pace now. Our bodies,minds, and souls are shifting in a profound way and you will want to fuel yourself with good nutrition so you can withstand the changes. Nutrition is so important these days! If you have questions about my process over the last 10 years as I have upgraded my body and mind please reach out. I am here for you! 💓 Many blessings friends!! Ashley 💓
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