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Understanding Reiki Attunements: A Path to Self-Healing

Writer's picture: ashley steenashley steen

Understanding Reiki Attunements: A Path to Self-Healing

In the world of alternative healing, Reiki stands out as a popular and transformative practice. Central to Reiki is the concept of attunements, a process that many find both intriguing and essential to their healing journey. But what exactly are Reiki attunements, how do they work, and how can they aid in self-healing? Let's delve into these questions and explore what makes attunements a key component of Reiki.


What Are Reiki Attunements?

Reiki attunements are a process through which an individual is initiated into the Reiki system. This process is facilitated by a Reiki Master and involves a series of rituals and practices designed to open and align the recipient's energy channels. The goal is to prepare the person to channel Reiki energy effectively and to access higher levels of spiritual awareness.

During an attunement, the Reiki Master uses specific symbols, hand positions, and techniques to enhance the flow of energy within the recipient. This process is believed to cleanse and balance the recipient's energy system, allowing them to better connect with the universal life force energy that Reiki harnesses.


How Do Reiki Attunements Work?

The underlying principle of Reiki attunements is the belief that energy flows through all living things. When an individual receives an attunement, it is akin to tuning a musical instrument; the energy channels in the body are adjusted to a higher frequency. This alignment helps to clear blockages, enhance the flow of Reiki energy, and increase the recipient’s sensitivity to energy.

Attunements are usually performed in a serene setting where the recipient is in a relaxed state. The process involves specific rituals, including the use of sacred symbols and mantras that help to channel and activate the energy. The recipient’s role is to remain open and receptive, trusting the process as the Reiki Master facilitates the connection to the universal energy.


How Can Reiki Attunements Help You Heal Yourself?

One of the most significant benefits of Reiki attunements is the ability they confer to self-heal. Once attuned, you can channel Reiki energy to address physical, emotional, and spiritual issues. The process works by tapping into a higher vibrational frequency, which helps to dissolve energy blockages and promote overall well-being.

To heal yourself with Reiki, you can use various techniques such as self-treatment, where you place your hands on specific areas of your body to direct energy. Meditation and visualization can also enhance the healing process. Regular practice helps to maintain balance, reduce stress, and foster a deep sense of inner peace.


How Long Does It Take to Get Attuned?

Reiki attunements typically occur in stages, corresponding to different levels of Reiki training. The process for each level varies, but generally, an attunement session lasts between one to two hours. For beginners, the first level (Reiki I) focuses on self-healing and learning to treat others. This is usually followed by Reiki II, which introduces advanced techniques and symbols, and finally Reiki III or Master level, which involves training to teach and attune others.


Each level of attunement is often accompanied by practical training and homework assignments. The time between each level can vary depending on the individual's progress and the availability of courses. Generally, practitioners spend several weeks to months between levels to practice and integrate their skills before moving on to the next stage.



Reiki attunements are a powerful tool for personal and spiritual development. By aligning your energy channels and enhancing your ability to channel universal energy, attunements open the door to profound self-healing and growth. Whether you seek to heal yourself or others, the journey through Reiki attunements can be a deeply transformative experience. If you feel drawn to Reiki, exploring this practice might just be the next step on your path to wellness and enlightenment.


Reiki has been a life changer for me and I want to offer this very gentle healing system to anyone who wants to heal themselves, thier famlies, and the earth.

If you are interested in learning how to heal please message. I am offering Reiki I and Reiki II attunements for you and children as well. Lets get the whole family healing each other!


I do offer Reiki III and the Teachers Attunment.


Happy Healing!



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